Small Ways to Feed the Soul

What will you do to feed your Soul today?

What small thing can you do to bring a little joy into your life?

What makes your heart sing?

It doesn’t have to be big. It can be looking at the sky or the birds. It can be enjoying the movements of a small child. Maybe it’s doodling a few lines on a piece of paper. Or, stepping outside for some air. What’s important is the attitude you bring to it. If you step outside and continue pursuing cranky thoughts, that doesn’t count. You need to step outside and take a breath and Be with the beauty of the air, of your heart. It’s finding that Soul moment that counts. Just one little moment of Soul love can make a difference in your day.

Day 114 of #the100dayproject

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