Rest

Taking time to rest is an act of loving kindness.

In order to serve, you need to step back,
breathe, and stop doing.
After every great movement comes a period of rest.
In rest, we nurture the reserves for the next expanse of energy.

When the time requires it,
don’t be afraid to step back and rest.
It is good for you.


Day 102 of #the100dayproject

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